aryali97
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Stamina never seems to be a problem for teams like NJ Folk Loverz and SPD. In the four years I've been on my collegiate team, we've never had all 12 dancers at a consistently high energy level. Any time we try to start doing double runthroughs or segment “suicides”, people seem to just become more and more injury prone. We have tried encouraging healthy eating and workout habits, but this hasn't really worked so far. Anyone have any suggestions on how to bring up overall team stamina without leading to more injury or to better encourage healthy habits?