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Author Topic: FITNESS  (Read 441 times)

Offline tsinghj

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FITNESS
« on: November 13, 2011, 04:43:16 AM »
Hey, i was just wondering if any of you guys could lend me your fitness regime, got a bhangra comp coming up here (australia) in april and i wanna be on my A game! please let me know :)! thanks!
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FITNESS
« on: November 13, 2011, 04:43:16 AM »

Offline jdeol

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Re: FITNESS
« Reply #1 on: November 13, 2011, 05:46:28 PM »
For stamina try doing intervals. Sprint for 45 seconds, walk for 45. Do this for 15-20 mins.
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Offline Anik915

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Re: FITNESS
« Reply #2 on: November 15, 2011, 03:57:10 AM »
When you work out, play your mix in your iphone/mp3 player through your headphones; it always helped me stay pumped.
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Offline siddyp

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Re: FITNESS
« Reply #3 on: November 15, 2011, 10:13:53 AM »
Air alert is wonderful for bhangra
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Offline SAMMI

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Re: FITNESS
« Reply #4 on: November 15, 2011, 06:12:34 PM »
Try the bodybuilding forum.
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Offline hardeep_singh

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Re: FITNESS
« Reply #5 on: November 15, 2011, 06:23:22 PM »
Quote from: SAMMI on November 15, 2011, 06:12:34 PM
Try the bodybuilding forum.

getting massive is not very conducive for bhangra
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Offline tsinghj

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Re: FITNESS
« Reply #6 on: November 24, 2011, 08:30:46 AM »
thanks for the tips guys, ill implement them as soon as i finish my frkn exams lol
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