• Bhangra discussion is still going strong. Join us in our Facebook group!

    New user registration has been closed (as it was entirely spam). We encourage you to post in our Facebook group, even if it's a followup to an existing thread. BTF will continue to be archived and hosted here - Saleem

Recent content by sunaina grewal

  1. S

    How do you guys usually warm up for baith ke bhangra??

    Hi Guys, I'm new to bhangra and haven't had the opportunity to join a team yet. So, I practice bhangra at home by just watching GTV videos and practicing random moves. When I do baith ke bhangra, my thighs literally kill the next morning! I do the usual ones like stretching the thigh muscles...
See more
Top