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- Saleem
I tell my team to do at least 50 hindu squats a day to maintain a basic level of bhangra fitness (whether they listen is another matter lol). If this is too hard to do in one set, break it up into 2-3 sets initially. If you practice daily, they'll become easier, so increase the target number...
That seems to be a very fuzzy distinction, Faizan. Could you explain 'impact' a little better perhaps? Moreover, how is a judge to assess audience impact without hearing/seeing audience reaction? Unless you meant to suggest 'impact on judges' as the criterion to be considered.