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Bhangra discussion is still going strong. Join us in our Facebook group!
New user registration has been closed (as it was entirely spam). We encourage you to post in our Facebook group, even if it's a followup to an existing thread. BTF will continue to be archived and hosted here - Saleem
Recent content by KobyNguyen74
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fitness first
Stretching feels good, and is an excellent way to wake yourself up in the morning by getting your blood flowing. Stretching can also help to improve your athletic ability and reduce the risk of injury when you exercise. You could take this one step further and incorporate yoga stretches into...- KobyNguyen74
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