fitness first

[KobyNguyen74]

Stretching feels good, and is an excellent way to wake yourself up in the morning by getting your blood flowing. Stretching can also help to improve your athletic ability and reduce the risk of injury when you exercise. You could take this one step further and incorporate yoga stretches into your routine. You’ll find that your posture improves, you feel more healthy, and focusing becomes easier.

 

[Sue Sylvester]

I'm intrigued. Tell me more...

 

[sunnybonez]

practice fist pumping with weights so you can do it faster in the club

 

[sonehdataweet]

practice fist pumping with weights so you can do it faster in the club

wow.

 

[sunnybonez]

practice fist pumping with weights so you can do it faster in the club

wow.

 

[faizan]

Uh wait, who the hell is koby nguyen...just sayin

 

[campy614]

practice fist pumping with weights so you can do it faster in the club

I likeeeeee

 

[PartyJatt]

practice fist pumping with weights so you can do it faster in the club

I likeeeeee

You would Joseph.....

 

[RAJ22]

practice fist pumping with weights so you can do it faster in the club

I likeeeeee

Guido?

 

[Deepi253]

fist pump = good practice for muth mar

 

[GSingh]

fist pump = good practice for muth mar

Muth maar = good practice for fist pump.

 

[sunnybonez]

fist pump = good practice for muth mar

Muth maar = good practice for fist pump.

clearly... me and gsingh see eye to eye...

 

[Deepi253]

fist pump 1 hand muth mar with the other

 

[GSingh]

fist pump = good practice for muth mar

Muth maar = good practice for fist pump.

see eye to eye...

Lets not go that far.

 

[G.O.O.D.Music]

fist pump = good practice for muth mar

Muth maar = good practice for fist pump.

clearly... me and gsingh see eye to eye...

THAS JOKESSSSSSS